Ēpiónē PP welcomes, and serves, these communities
Global Majority
Neurodiverse
LGBTQ+
Military Veterans
+16 years
All faiths
Travellers
Peri/Menopause

Individuals

1-1 Therapy
- Private, working together
- Using an agenda (list of things
to work on, collaboratively)
- 60–90-minutes
- Flexible
- Each session is a dedicated
space for your journey
towards self-soothing
and self-discovery
- Through assessment of the
problems being brought
to therapy
- SMART Goals to be
working towards
- Following the plan agreed at
the start of therapy, a reviewing
through therapy with
adjustments as needed
- With tasks to complete
between sessions
- Delivered with kindness, patience
and understanding
Pre-Trial Therapy
- Facing legal processes can be
upsetting and overwhelming
- Our pre-trial therapy support is
here to lend a hand during these
challenging times
- Our goal is to help you travel
carefully through the emotional
parts of the process, offering
support and understanding

Friends, Family
and Supporters
Family/Friends/
Supporters Sessions
For those supporting a loved one, travelling safely through mental health challenges.
- Private, working together
- Using an agenda (list of things to
consider, together)
- 1:1 or group sessions (offering a supportive
space, and time to connect with others
sharing similar experiences)
- 60–90-minutes
- Flexible
- Assessment of your needs, and clear
SMART goals, with a plan created on
how to work towards these
- Sessions address self-care, strong and self-confident communication, setting limits in relationships, and provide guidance on
using useful services or tools / techniques.
Explore the strength of a strong and healthy support network
- Consideration of the impact on finances,
and support available for this, the
importance of respite (taking a break from
carer responsibilities) and your rights for
support at work e.g., carers leave or
reasonable adjustments that might help
under the Equalities Act 2010
- With tasks to complete
between sessions
- Sign posting to other organisations that might be able to offer support too.

Supervision
/ Mentoring

Ēpiónē PP, Supervisors are all Accredited CBT Therapist, Have EMDR Accreditation
or Working
Towards Accreditation
Expand your psychotherapy knowledge and skills with our supervision/mentorship services
We offer
- Agenda led supervision
- In 1-1 and encourage groups too
- Provide support towards
maintaining accreditation
- Skills development e.g., role
play, review of audio and
videotapes (at least one
per month), Identification of
supervisee thoughts, attitudes,
beliefs with exploration of
the impact of these on
therapeutic and professional
behaviour, review of risk for the
therapist and the person they're
working with ensuring safety,
experiential learning
exercises etc
- Facilitated reflection of own practice,
to enable adherence to the
necessary Standards of
Performance, Conduct and
Ethics etc
- A minimum of four live
supervision episodes per year,
to include full CTS-r's of the sessions
- A listening/supportive ear
- Other support as you progress
in your line of work
- Using the Newcastle Model
of Supervision
- Focus on your wellbeing and
support with ways to
maintain this
- All via video session, from 60 -
90 minutes per month
- Further support is available
outside of allotted supervision
to help manage risk or for
support as needed.
Mentoring
We offer
- Informal communication of knowledge, social capital (having a set of shared values or resources that allows individuals to work together in a group to effectively achieve a common purpose), and the psychosocial support that’s relevant to you for your work, career, or professional development
Mentoring entails
- Informal interactions, usually face-to-face via video conferencing for a sustained period of time by mutual agreement.

Corporate

Corporate Support
Discussion and assessment
In today's dynamic and energised
workplace, prioritising employee
Mental Health with consideration to
Physical, Financial and Social Health
is paramount, for value creation.
With Ēpiónē PP, we facilitate insightful
discussions to empower your team
with valuable insights on fostering
a supportive work environment,
enhancing strength and flexibility,
and addressing the crucial link
between physical and mental health.
We will help you to create and
embed, practices and ways of working
that will enable you to tap into a pool
of the most diverse talent that is
currently not being accessed, and
has so much to offer.
We draw on our membership with the
Employee Assistance Professionals Association,
to ensure we are using the most
recent, and empirical data, available to
enable us to meet your needs.
Empower your team and elevate
workplace Mental Health with us.
Risks to Poor Mental Health
in the Workplace
Risks to mental health at work include:
- Under-use/over-use of skills or being under-skilled/over-skilled for work
- Excessive/insufficient workloads or work pace, understaffing
- Long, unsocial or inflexible hours (even if appearing
self-imposed) - Lack of/no control over job design or workload
- Unsafe (physical or psychological) or poor physical working conditions e.g., lighting, the sounds,
office layout, management style - Organisational culture that enables
negative behaviours - Limited support from colleagues or authoritarian supervision (this includes micromanaging or
being absent) - Violence, harassment or bullying (even at a microlevel)
- Discrimination and exclusion (even unintentional)
- Unclear job role
- Under- or over-promotion (including inequity of this)
- Job insecurity, inadequate pay, or poor investment in career development
- Conflicting home/work demands
- Workplace communication (all aspects of this)
- Change management implementation
- No sense of belonging and acceptance in the
organisation or team - Interview and onboarding processes


Therapy Business Reports
- We specialise in crafting
customised business reports
tailored for individuals in
therapy, and / or their
supporters/carers, aiding
Occupational Health
and HR teams. Our aim is to
ensure that HR and
Occupational Health
professionals implement the
most suitable reasonable
adjustments in the workplace,
aligning seamlessly
with the Equalities Act 2010.
- We provide
comprehensive guidance
to support employers in
fostering a workplace
environment that encourages
the practice of skills with
compassion and patience,
empowering employees
to thrive.
- As the business report is
based on a thorough
assessment and clinical
need, as the person
continues to be
supported by therapy,
the report can be adjusted
as improvements are made.
Ēpiónē PP and our therapists
continue to hold 'clinical
responsibility' for those in
our care, for the duration
of the therapy process.
- Consideration given to if an EAP
is the best option for your People,
Team and Service or if an alternative
option might be more productive,
efficient and effective to reduce
stigma, and increase true access,
engagement/change, and support.
Move beyond the basic legal
requirements. Help you PROVE there is
a genuine investment in dealing with
Mental, and Physical Health, in
the workplace!!
Business Training
and Workshops
Tailored to meet your
organisation's specific
needs, our workshops offer
tools to cultivate a supportive,
inclusive, and resilient
workplace environment.
Covering a wide range of
topics, including
- Leadership training focused on
mental health awareness
and support
- Building strength and flexibility
in self-confident
assertive communication
- Collaborative approaches
to policy development
and teamwork
Empower your team with the
skills and strategies needed to
foster a strong, healthy, and
adaptable workplace culture.
This will enable you, as an
organisation, to show that you
go beyond, the basic legal
requirements and believe in
genuinely wanting to invest in
your people, teams,
and your organisation!


The Benefits of support to Businesses...
Helping you Create an Enabling Environment
for Change
In practice this means strengthening:
- Leadership and commitment to mental health
at work, for example by attending Ēpiónē PP
delivered and engagement with training and
workshops, in Mental Health to allow integration
of this at work. Then to apply this learning into
relevant policies, which are regularly reviewed
and updated (annually).
- Investment of sufficient funds and resources,
for example by establishing dedicated budgets
for actions to improve mental health at work
and making mental health and employment
services available to lower-resourced enterprises. Through discussion with Ēpiónē PP and
feedback that allow for reflection and employee engagement that ensure that the investment is appropriate for those they are aimed to help.
- Rights to participate in work, for example by
aligning employment laws and regulations with international human rights instruments and implementing non-discrimination policies
at work. Ēpiónē PP will help you to consider if
this is being done in a way that is conducive to
those that need this and is implemented on
an individual basis.
- Integration of mental health at work across
sectors, for example by embedding mental
health, not just wellbeing, into existing
systems for occupational safety and health.
Ēpiónē PP will support you test out if this is
working and offer options on how to be more
agile if it isn't.
- Participation of workers in decision-making,
for example by holding meaningful and timely consultations with workers, their representatives
and people with lived experience of mental
health conditions. Ēpiónē PP offer consultation
before this is enacted to allow for role playing
when needed to review how this can be
delivered and engaged well.
- Evidence on psychosocial risks and effectiveness
of interventions, for example by ensuring that all guidance and action on Mental Health at work is
based on the latest evidence. Ēpiónē PP will help
walk you through this and allow
discussion/reflections to consider any impacts
that might need to be adjusted.
- Compliance with laws, regulations and recommendations, for example by integrating
Mental Health into the responsibilities of
national labour inspectorates and other
compliance mechanisms. Ēpiónē PP will review,
in partnership, with you, that this is the case
and not simply a tick box exercise, that is
outsourced to others, and leaving you vulnerable
to breaches.
- Integrity - what you say you are doing is
being delivered. Ēpiónē PP will enable an
understanding of why expecting an employee
to engage in Psychotherapy is insufficient
when considering the risks to poor Mental
Health in the Workplace and why engagement/
change in the workplace from managers,
leadership and the involvement of the executive
teams is just as important to work alongside HR/Occupational Health Teams to drive change
for a more efficient and lasting impact
from therapy!
- Acceptance and inclusion - Removing obstacles
that adversely impact comfort, engagement and performance for employees. Consideration of
support and advice to help individuals learn
strategies to regulate and manage their own
symptoms of mental health with the manager/leaderships active support (sometimes
this means being a co-therapist in the workplace
to role play how to do this for other employees,
to learn how to do this for managers/leaders/
executives but also to support the individual
accessing therapy). Ēpiónē PP offer 1-2-1
sessions with managers and leaders to enable
this to happen safely and facilitate the practice
needed to enable a positive experience for all.
- Belonging - enabling an employee to sense that
their uniqueness is accepted and even treasured
by their organisation and colleagues. Belonging
is developed through an accumulation of
day-to-day experiences that enables a person
to feel safe and bring their full, unique self
to work. It runs deeper than appreciation.
Ēpiónē PP will help you to evaluate the sense
of belonging in the workplace by looking at the
seven main aspects of 1. Favouritism,
2. Involvement in business decisions,
3. Transparency, 4. Fair promotions,
5. celebrating accomplishments and learning
from mistakes, 6. welcoming new employees
and valuing those who are already present,
7. embracing the whole individual, alongside collaboratively creating an action plan with
support to address issues as they arise.
Contact us
If this is what you are looking for, we welcome you to get in touch with Ēpiónē PP.
We are ready, and waiting to hear from you!